Self Care for Carers
I conduct workshops and one to one sessions for support workers, family carers and those who work in the third sector, providing wellness management techniques to help support you in your role as a caregiver.
Workshops include self care techniques, meditation, resilience training and how to develop a wellness management diary.
Please contact me using the form below for more information.
Massage Techniques for Life Limiting Illness
One day workshops using Aromatherapy and massage techniques that are suitable to use in supporting people with life limiting illness or with additional support needs, to help aid relaxation and a greater depth of connection.
To find out more about workshops and one to one support sessions, please get in touch using the form below.